CONDITIONING: Twenty Ball

Twenty Ball

Objectives:

Teach relentless pursuit and conditioning.

Coach rolls a ball on the court anywhere they want to.

The player must touch the ball before it leaves the court.

The player must touch twenty balls before they are done.

If a player does not touch a ball before it reaches out of bounds they must touch an extra ball before they are done.

Diagram Key:

C = Coach   X = Player   S = Shagger