Objectives:
A Good
warm-up that teaches players to see movement on the other side of the net.
Play a game
inside the 10' line.
Coach tosses
balls into the court to start play.
Everytime a
player touches a ball they must run and touch the end line before returning to
play.
Variations
The team
that loses a point has to do two pushups, and the coache tosses the next ball
in before the entire team if finished
Play a best
3 out of 5 match to five points, rally scoring.
Diagram Key:
X
= Player C = Coach
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