Ball Control : Downball Go - Stay

Objectives:

To practice hitting downballs to desired locations as well as increase communication levels.

Teknis :

·  Coach initiates drill with a free ball or a down ball.

·  Players pass and set ball.

·  If a wing player hits the down ball, the player moves off the court and the middle player fills.

·  If a middle player hits the down ball everyone stays.

·  The other side players the ball in the same way.

Diagram Key:

C = Coach   X = Player   S = Setter