Selasa, 01 November 2011

BALL CONTROL - Basic Team BC Drill

Objectives:
Practice hitting different shots and tips to different areas on the court.

Teknisnya:
·  Coach initiates drill with free or down ball. ( Or toss a ball into the drill and have the first contact pass over the net to the other team ).
·  Player passes to the setter.
·  Setter sets outside.
·  Outside hitter hits a ball to the other team.
. Other team passes, sets and hits back to the team
 
 

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